Pumpkin Recipes to Delight Kids and Families This Fall

Delicious Gluten Free Pumpkin Pie Bars Pumpkin Bars with Coconut Flour from Ambitious Kitchen Sugar Free Keto Pumpkin Coconut Flour Pancakes https://www.sweetashoney.co/keto-pumpkin-pancakes/ Pumpkin is the delightful fall squash that that can be enjoyed sweet or savory in a variety of dishes. Full of vitamins and fiber you can enjoy in treats, smoothies, soups, and more.

Nona’s Homemade Pasta Sauce

Blend on High speed Blend together with seasoning (to taste) and vegetables: 3 (16 ounce) cans diced tomatoes  1 teaspoon oregano 1 teaspoon dried basil 2 teaspoon Italian seasoning 1 med carrot cut in pieces 1 bunch spinach Seasoning quantity will very with fresh, ground, or flakes. Other vegetable options (be creative): ¼ bunch broccoli 1 wedgeContinue reading “Nona’s Homemade Pasta Sauce”