Get More Nutrition From Your Vegetables

I just learned from NPR’s article, Get the Most Nutrition From Your Veggies, that I could do a few simple things to empower my vegetables to do more for me. That’s a win! Drizzle olive oil on tomatoes A little oil helps our body absorb all of the nutrients. A little heat brings out antioxidantsContinue reading “Get More Nutrition From Your Vegetables”

Banana Oat Blender Pancakes

Everyone in the family loves this simple pancake recipe full of oats. Lexi couldn’t resist picking some raspberries to top off her pancakes. I enjoy my pancakes with whipped cream cheese and blueberries (from frozen if needed although fresh is best). Of course, you can’t beat a little mound of whipped cream atop a stack.Continue reading “Banana Oat Blender Pancakes”

Jimmy Dean Sausage Cornbread Dressing

Add Colorful Vegetables Cook Time: 45 minutes Preheat oven to 325°F. Ingredients 1 pkg. Jimmy Dean® Premium Pork Roll Sausage (Sage or Regular) 2 cups chopped celery 1 cup finely chopped onion 4 cups coarsely crumbled cornbread, toasted (see below for GF option) ¼ cup chopped fresh parsley 1 tsp poultry seasoning 1 cup chickenContinue reading “Jimmy Dean Sausage Cornbread Dressing”

Summer Salad and Fingerfood

Fresh vegetables are fast food. You can buy them in the supermarket, farmer’s market or grow a few of your own. How does your family like their vegetables? Purist: Fresh individual carrots, cucumber, bell pepper, celery, broccoli, zucchini, and more. Dipper: Dip your vegetables in tasty sauce, ranch dressing, peanut butter, almond butter, cream cheese,Continue reading “Summer Salad and Fingerfood”

Chock Full of Nutrition, Pumpkins Are Not Just For Jack-O-Lanterns

Let’s talk orange, and not the candy corn in the candy isles this time of year, I’m talking about bright orange versatile pumpkin. Ok, I’ve had my share of the colorful sugary candy, but now I am opting for the vitamin rich delicious orange pumpkin. The beauty of pumpkin is the way it can dressContinue reading “Chock Full of Nutrition, Pumpkins Are Not Just For Jack-O-Lanterns”

Sourdough Starter Pancakes

My daughter recently visited from Colorado and brought some of her sourdough starter that she has been feeding for years. I was amazed at the care she put into the sourdough bread she made for us. It was amazing! Since I didn’t have a pan for making the bread, Jenn used a pizza stone andContinue reading “Sourdough Starter Pancakes”